Top 3 Best High-Support & High-Impact Sports Bras (Run, HIIT)

Running, Lagree, Heels dance, CrossFit, cardio, HIIT, springboard pilates… High-impact workouts need high-impact sports bras! Luckily for you, I’ve given all of those workouts a go with the below items… and they stood up to the challenge!

Don’t let the impact of your workout impact your style. Pick one of the options below that deliver both form and function, and thank me later!

Need more style inspo in your life? Check out my workout wear posts such as the Best Athleisure for Pilates, Best Athleisure for Style, or best Canadian Athleisure Brands, or other fashion posts such as how to wear leather pants, thigh highs, pleated skirts, bralettes, chunky platform sneakers, white jeans, Dr Martens, flares, and white boots!

Lululemon run times bra

My first true love high-impact sports bra is the Lululemon Run Times bra. With consistent new colour additions, I genuinely find it hard not to continuously add more to my workout rotation.

Besides the incredible support, I love the ease of use and comfort of this bra. Rather than pulling it over your head, you put it on like a traditional bra. This makes it extra comfortable, and lovely to take off once you’ve finished your workout. It’s also more modest than some sports bras, meaning you can wear it as a crop top on extra hot days.

Honestly, this is such a terrific bra. It may not be the most fashionable, but it’s my absolute favourite regarding its functionality.

alo Airlift Endurance High-Impact Bra

One of my newer high-impact additions is the Alo Airlift Endurance sports bra. This bra’s design doubles as a cute crop top - I own it in two colours, and I’ve worn it alone on a hot day many times! My personal favourite time to wear this bra is to Heels or Jazz Funk dance classes. It’s as stylish as it is supportive!

Molded cups and adjustable straps help ensure you can get as close to a perfect fit as possible. The thicker band and straps aid with added support. I also appreciate how soft the straps are; they don’t dig in regardless of the “brutality” of the workout. From running, to spin, to Lagree, this is a great choice.

VSX Knockout Front-Close Sports Bra

Victoria’s Secret has revealed their high-impact secret: patented “bra-within-a-bra technology”. Two sets of support, to tackle any of life’s toughest workouts.

I adore the ease of putting on this bra. On days when workouts seem unattractive, this bra makes it even easier to throw on and go. It’s stretchy, soft, and is made out of quick-dry material. Given the array of colours on offer, it’s difficult not to buy one!